Based on the observation data of daily maximum temperature from 105 national meteorological stations in Xinjiang and the NCEP/NCAR reanalysis data from May to September during 1981-2019, the spatial and temporal characteristics and circulation types of regional high temperature weather processes in Xinjiang were analyzed. The results are as follows: (1) During 1981-2019, there were 100 regional high temperature weather processes in Xinjiang, concentrating in the Yili valley plain, the southern edge of Junggar basin in northern Xinjiang, Tarim basin in southern Xinjiang and the plain area in eastern Xinjiang, which mainly occurred from June to August, with the most in July, the second in August and the least in June. (2) Since the 21st century, the number of high temperature weather processes showed an increasing trend and the intensity of the processes obviously enhanced. The start time of the processes showed an advance trend, while the end time pushed. In addition, the duration days of the processes showed a phased trend of “increase, decrease, increase”. (3) The circulation situation at 500 hPa geopotential height field causing the regional high temperature weather processes in Xinjiang could be divided into four types, namely the eastward extension of Iranian subtropical high type (accounting for 54.0%), the superposition type (accounting for 32.0%), the Xinjiang high pressure ridge type (accounting for 12.0%), and the westward extension of western Pacific subtropical high type (accounting for 2.0%).